Be Fit. Be Strong. Live Well.

Personal Training


We have many options for getting you in the best shape of your life!  All you need is your dedication and discipline, and we will help you get the results you want!

There are many options for Personal Training.  We have 1 on 1, group training, couples classes, TRX, Yoga/Pilates…basically whatever you want!  Rachel has worked with the young and golden.  She has been there for many clients post-rehab (knee or hip replacement, shoulder surgery, post cancer treatment.  Every individual will have their tailed program.

There is Performance training for high school/college/adult athletes, and injury prevention training as well.  Let us know how we can help you!

Contact Info

101 W. Broadway Ave.
St. Peter, MN 56082
(email for fastest response)


Member Access Hours:
Everyday: 4am-10pm

Open/Staffed Hours-
*Please EMAIL (best option) OR CALL for an appt. to tour our facility, during staffed hours we may be teaching or training.
Monday -Friday: 8am-11am
Tuesday/Thursday Afternoons: 6-7pm


I like the variety in classes offered and equipment available at The Pulse. It challenges my body in different ways and I never get bored! Meeting new people and establishing friendships is a wonderful benefit when exercising. I appreciate the promotion of fitness for all age ranges and gender with the emphasis on adapting workouts to everyone’s abilities and goals. I love the bright colors, welcoming environment, expanded hours with keyless entry, and opportunity to read my favorite magazines. For a small town fitness studio, we sure do get a lot of workout options for a reasonable fee compared to the Cities. Lucky us!!! K.Bach